We eat as much fresh, dried and cooked turmeric as we do ginger (loads), but that hasn’t stopped me from supplementing with one of these highly bio-available curcumin supplements.
In early 2023 I did a deep dive into comparing the strength, price and bioavailability of the different liposomal curcumin supplements that I had been using over the past 5 years.
Read my blog post on comparing curcumin supplements here
